Self- Care for Professionals

 Professionals who work in mental health settings are at risk of developing psychological distress themselves. The term “compassion fatigue” has been used to describe the negative effects of working in a psychologically distressing environment on a person's ability to feel compassion for others.

It’s so important to make sure you take good care of your body, mind, and soul every day, not just when you get sick.

Focus on your own well-being can have a very positive change in your mental health. You do not need to do big changes, just little things, but they really do add up. At this workshop, you will discover some suggestions to incorporate into your daily routine. 

What you will learn:

• Identify Signs and Symptoms of Compassion Fatigue
• What are your warning signs  
• Design your own prevention strategies
• Take care of your Body, Mind and Spirit  and stress reduction
• We are all in a Social System, discover how to integrate all of these parts of the system (Work/ Family/ Friends) to help you in your Holistic wellness.
• Incorporate Art in your life and Art Therapy & Supervision,  as a way to attend your emotions.

This workshop is 2020 AASW endorsed CPD hours

Day/s: June 20th, 2020

Time: 9:30 am to 4:00 pm

Cost

Members of the Gestalt Art Therapy Club: $178

Pay by credit card

Non- Members: $210

Pay by Credit Card

Where:

Gestalt Art Therapy Centre

Ashgrove- Brisbane

Payment Methods: Ask us for Bank details, please

Credit card payments have 4% of commission is applied, see the link.

See Cancellation Policy, please.

Become a member today just for $35/Year and access to discounts! 

Full membership 2020: $35

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